Successfully overcoming a breakup often takes time, patience, and the ability to love yourself. Coming out the other side and living on your own can be daunting, especially after a long commitment to another person. Living happily as an individual may seem overwhelming at first, but with enough effort and an understanding of your own value, it is possible to live your best single life while making the most of the future you envision for yourself.
Get Comfortable in Your Surroundings
For some after a long breakup, feeling safe and secure in your own space may feel impossible as you adjust to living alone. Consider having a professional home security system installed to help you feel more at ease. Everything from flood sensors, carbon monoxide detectors, and home security can be covered in one plan. Be sure you pay attention to any new house you might be looking to get into and consider the surroundings of it as well.
Spend More Time with Family and Friends
Surrounding yourself with family and friends is an absolute must when overcoming any breakup. You need a support system of love as you find ways to make your life your own. When you are surrounded by loved ones, enjoy spending time with people who can accept you as you are. Learn to feel better on your own without yearning for your ex. Find a place of non-judgement where you can voice your fears or anxieties. If you can’t find that in friends nearby, see if you can find someone who will listen. Even a co-worker or neighbor can help talk you through certain situations or provide advice for moving forward.
Try New Hobbies
Dabbling in new hobbies and activities is necessary to truly feel happy and free on your own. When you have your own hobbies, you’ll find you can provide yourself with happiness, satisfaction, and fulfillment. You are less likely to feel down, depressed, and discouraged when occupied with a new goal or skill. Consider an artistic or athletic hobby. Dive into learning a new computer-based skill or get creative with crafts.
Improve Your Lifestyle
Even if you have always maintained a relatively healthy lifestyle, consider opting for a new gym membership or attending drop-in yoga, meditation, or Zumba classes. Find a friend who also wants to get fit and stay active to spend time with others while you are bouncing back. Change your eating habits by cutting out soda, sugar, and processed foods from your diet. Cut back on your alcohol intake if you regularly drank with your partner, as this often leads to increased anxiety and the potential to develop depression and a dependency on the substance over time.
Taking the time to relearn how to live on your own and feel comfortable in your own skin can be extremely challenging when newly single. Leaving a long relationship means leaving a lot of daily habits. With enough determination to live your best single life, overcoming any hangups that are holding you back from achieving any goals you set for yourself will be made easy.