The decision to change anything in your life can happen in a minute. You see many times we try to change but the we can’t but when you really decide to change it will be instant.
Sounds a bit confusing right? Well you see I believe you will only change when the time is right. How do you know when that time is? The thing is you don’t know, it will just feel right, and it will happen.
You have to want the change to happen and be open to it. You can’t force this change at all. Many people stress over this, but in my experience you can’t.
I tried to make a change and stop smoking, but you know I kept going back and smoking, then one day I stopped and have not smoked since. I did nothing different, in that I did not undergo hypnosis or any other therapy.
So what made my mind change so quickly? The “why” is what did it. My why was very strong – I had issues with my heart, and was told that I had to stop smoking as it was not helping my situation. That was it, that why was strong enough to make the change in an instant.
Of course there had been a lot of things building up to this, but there was never a strong enough why.
If you’re interested in making that change why not check out my self improvement journals?