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Life Coaching
Many people wonder what life coaching is all about. Is it just a fad? Is it worth doing? How can it help?
Life coaching is about a coach helping you sort out your life by asking the right questions to get you thinking deeply and reflecting. Life is so busy these days that few people have time to talk to others, but most importantly few people will listen to you.
The job of a coach is to listen and to question, and then to question again, until you the coachee find the right answer.
Life coaching is about helping you find the right answers to your lifes challenges, such as:
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career
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finance
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relationships
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confidence
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self-esteem
Coaching is about a co-operative relationship between coach and coachee. The coach acts as a listener and a catalyst, helping the coachee create the future they deserve.
How many coaching sessions do I need?
I personally have had success and seen change within one session with my clients. I suggest you book at least two sessions, however it depends. I coach via the phone, and email (which I have found to be very powerful and effective). The best value and experience for the coachee I have found is via email, as there's a record of all conversations and people tend to open up more via email. For email coaching I provide a 5 email package.
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